Bradley Demers 5000m row
5,000
Meters
17:56.7
Time
1:47.6
Pace
383
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 21, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.7 | 5,000 | 1:47.6 | 280 | 1265 | 383 | 28 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 77 | 28 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1260 | 76 | 28 |
| 3:37.7 | 3,000 | 1:48.8 | 271 | 1233 | 76 | 29 |
| 3:35.7 | 4,000 | 1:47.8 | 279 | 1260 | 77 | 29 |
| 3:33.8 | 5,000 | 1:46.9 | 287 | 1286 | 77 | 27 |
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Workout Graph
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