Bradley Demers 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 132 |
March 23, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 338 | 24 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 67 | 25 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 68 | 24 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 68 | 25 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 67 | 23 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 68 | 24 |
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Workout Graph
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