Bradley Demers 5000m row
5,000
Meters
18:59.0
Time
1:53.9
Pace
359
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 127 |
March 26, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1115 | 359 | 26 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 71 | 27 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 72 | 26 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 72 | 27 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 72 | 26 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 72 | 26 |
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Workout Graph
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