Bradley Demers 6x100m/1:00r row
600
Meters
2:05.6
Time
1:44.6
Pace
57
Calories
| Rest Distance | 989 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,589 |
| Overall Time | 8:05.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 238 |
April 02, 2026 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 600 | 1:44.6 | 305 | 1350 | 35 | |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 22 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 33 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 36 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 47 | |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3272 | 49 | |
| r989 |
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