Bradley Demers 20:00 row
5,107
Meters
20:00.0
Time
1:57.4
Pace
355
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
October 24, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1065 | 355 | 20 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 68 | 20 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1050 | 70 | 20 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1065 | 71 | 20 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1080 | 72 | 20 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1110 | 74 | 20 |
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Workout Graph
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