6,435m row on January 05, 2023

Bradley Demers 6,435m row

6,435m

Meters

31:00.0

Time

2:24.5

Pace

361

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k warmup, 6 X 500m @ 1:35, 2:30 rest, 500m cool down