7,320m row on January 19, 2023

Bradley Demers 7,320m row

7,320m

Meters

28:00.0

Time

1:54.7

Pace

512

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X2k, 10 min rest between
1st K @ 1:47.5
2nd K @ 1:37.5