6,060m row on January 21, 2023

Bradley Demers 6,060m row

6,060m

Meters

25:00.0

Time

2:03.7

Pace

390

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k WU
500m @ 1:37.5, 3minR
750m @ 1:37.5, 3minR
1000m @ 1:37.5, 3minR
~400m during rests, cool down