6,260m row on February 01, 2023

Bradley Demers 6,260m row

6,260m

Meters

25:00.0

Time

1:59.8

Pace

417

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup
10 X 500, odd rounds <1:40, even rounds easy
cool down