Bradley Demers 6,260m row
6,260m
Meters
25:00.0
Time
1:59.8
Pace
417
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
February 05, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
warmup
1200 @ 1:40.5, 2min rest (300m)
1000 @ 1:40.5, 2m8in rest (300m)
900 @ 1:40.5, 2min rest (300m)
600 @ 1:40.5, 2min rest (300m)
400 @ 1:40.5, 2min rest (300m)
cooldown