5,060m row on February 19, 2023

Bradley Demers 5,060m row

5,060m

Meters

21:00.0

Time

2:04.5

Pace

323

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Trying to loosen legs up from 9 mile run yesterday. Started to get to full range around 2k