Bradley Demers 10,105m row

10,105m

Meters

41:00.0

Time

2:01.7

Pace

661

Calories

Average Watts194
Calories Per Hour967

March 05, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup
2 X 5 X 500m, alternating 1:50 and 2:05 paces
cooldown