Bradley Demers 4x1500m/2:00r row
6,000m
Meters
21:35.7
Time
1:47.9
Pace
450
Calories
| Rest Distance | 1,579m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 29:35.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 116 |
March 11, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 6,000m | 1:47.9 | 278 | 1256 | 29 | |
| 5:26.7 | 1,500m | 1:48.9 | 271 | 1232 | 29 | |
| 5:25.2 | 1,500m | 1:48.4 | 275 | 1245 | 29 | |
| 5:23.5 | 1,500m | 1:47.8 | 279 | 1260 | 29 | |
| 5:20.2 | 1,500m | 1:46.7 | 288 | 1290 | 29 | |
| r1,579m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.