Bradley Demers 6,750m row
6,750m
Meters
35:00.0
Time
2:35.5
Pace
362
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
March 26, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1k warmup
2k row @ 1:50, DB circuit, 90 sec break
1500m row @ 1:45, DB circuit, 90 sec break
1250m row @ 1:40, DB circuit, 5 min break
1k row at 1:32