6,750m row on November 23, 2023

Bradley Demers 6,750m row

6,750m

Meters

35:00.0

Time

2:35.5

Pace

362

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU
5 X 1k row, 5 squat at 225 during 3 min rest
CD