6,260m row on December 27, 2023

Bradley Demers 6,260m row

6,260m

Meters

33:00.0

Time

2:38.1

Pace

332

Calories

Average Watts	88
Calories Per Hour	604

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1k row @1:50/500m, 3 min rest
1 round of "cindy" plus easy row during rest