5,000m row on January 19, 2024

Bradley Demers 5,000m row

5,000m

Meters

22:00.0

Time

2:12.0

Pace

302

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20 minute maximum, mouth shut, nasal breathing only, 4547m