8,000m row on March 18, 2024

Bradley Demers 8,000m row

8,000m

Meters

31:00.0

Time

1:56.2

Pace

551

Calories

Average Watts	223
Calories Per Hour	1066

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup
3/4/5/4/3 r2 @ 1:45
cooldown