Bradley Demers v2000m/r...4 row
6,000
Meters
22:17.1
Time
1:51.4
Pace
435
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:17.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 135 |
January 23, 2025 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 6,000 | 1:51.4 | 253 | 1170 | 26 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1260 | 27 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1260 | 26 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 26 |
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Workout Graph
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