Bradley Demers 5:00 SkiErg
1,257
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 109 |
January 29, 2025 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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