Bradley Demers 3x2000m/5:00r row
6,000
Meters
20:58.1
Time
1:44.8
Pace
468
Calories
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,399 |
| Overall Time | 35:58.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 134 |
February 08, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 6,000 | 1:44.8 | 304 | 1345 | 28 | |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 28 | |
| 6:59.3 | 2,000 | 1:44.8 | 304 | 1345 | 28 | |
| 6:59.2 | 2,000 | 1:44.8 | 304 | 1346 | 29 | |
| r1,399 |
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Workout Graph
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