Nicolas Fernandez Lorca 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
68
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 161 |
March 06, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 68 | 26 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 15 | 29 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 27 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 24 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 26 |
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Workout Graph
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