Andy Cameron 5000m row
5,000
Meters
24:05.4
Time
2:24.5
Pace
279
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 138 |
May 26, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.4 | 5,000 | 2:24.5 | 116 | 698 | 30 | 151 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 30 | 132 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 30 | 147 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 30 | 148 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 30 | 156 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 32 | 175 |
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Workout Graph
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