marc stewart 5x500m/1:00r row
2,500m
Meters
8:30.1
Time
1:42.0
Pace
200
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 13:30.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 150 |
May 07, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,500m | 1:42.0 | 330 | 1434 | 31 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 28 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 33 | |
| r97m |
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Workout Graph
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