David Anderson 20:04 row
4,153
Meters
20:04.3
Time
2:24.9
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 694 |
| Drag Factor | 112 |
April 22, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,153 | 2:24.9 | 115 | 690 | 231 | 35 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 34 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 35 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 34 |
| 20:04.0 | 1,016 | 2:29.6 | 105 | 663 | 56 | 35 |
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