David Anderson 20:19 row
4,211
Meters
20:19.4
Time
2:24.7
Pace
234
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 103 |
June 17, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.4 | 4,211 | 2:24.7 | 115 | 690 | 234 | 32 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 34 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 34 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 34 |
| 20:19.0 | 49 | 3:13.8 | 48 | 378 | 2 | 23 |
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Workout Graph
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