David Anderson 20:23 row
4,097
Meters
20:23.0
Time
2:29.2
Pace
224
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 105 |
June 20, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.0 | 4,097 | 2:29.2 | 105 | 659 | 224 | 32 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 34 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 |
| 20:23.0 | 63 | 3:02.5 | 58 | 469 | 3 | 27 |
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Workout Graph
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