David Anderson 20:16 row
4,127
Meters
20:16.3
Time
2:27.3
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 108 |
July 04, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.3 | 4,127 | 2:27.3 | 109 | 671 | 227 | 31 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 33 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 34 |
| 20:16.0 | 44 | 3:01.8 | 58 | 450 | 2 | 21 |
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Workout Graph
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