David Anderson 20:18 row

4,235

Meters

20:18.8

Time

2:23.8

Pace

236

Calories

Average Watts117
Calories Per Hour697
Stroke Rate32
Stroke Count679
Drag Factor165

August 11, 2025 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:18.8 4,235 2:23.8 117 697 236 32
5:00.0 1,026 2:26.1 112 684 57 34
10:00.0 1,042 2:23.9 117 696 58 34
15:00.0 1,069 2:20.3 127 732 61 31
20:00.0 1,043 2:23.8 118 696 58 35
20:18.0 56 2:40.7 84 400 2 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.