David Anderson 20:18 row
4,235
Meters
20:18.8
Time
2:23.8
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 679 |
| Drag Factor | 165 |
August 11, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,235 | 2:23.8 | 117 | 697 | 236 | 32 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 34 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 34 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 35 |
| 20:18.0 | 56 | 2:40.7 | 84 | 400 | 2 | 24 |
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Workout Graph
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