David Anderson 24:57 row
5,017
Meters
24:57.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 134 |
August 24, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,017 | 2:29.2 | 105 | 656 | 273 | 35 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 36 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 36 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 34 |
| 24:57.2 | 991 | 2:29.9 | 104 | 654 | 54 | 34 |
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Workout Graph
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