David Anderson 20:14 row
4,255
Meters
20:14.6
Time
2:22.7
Pace
239
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 729 |
| Drag Factor | 110 |
September 11, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 4,255 | 2:22.7 | 120 | 708 | 239 | 33 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 36 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 36 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 35 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 37 |
| 20:14.0 | 47 | 2:28.9 | 106 | 514 | 2 | 22 |
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Workout Graph
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