David Anderson 20:19 row
4,107
Meters
20:19.6
Time
2:28.4
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 712 |
| Drag Factor | 110 |
September 02, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 4,107 | 2:28.4 | 107 | 658 | 223 | 33 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 35 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 35 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 34 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 20:19.0 | 56 | 2:49.6 | 72 | 378 | 2 | 27 |
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Workout Graph
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