David Anderson 20:08 row
4,037
Meters
20:08.8
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 107 |
September 21, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,037 | 2:29.7 | 104 | 652 | 219 | 31 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 34 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 36 |
| 20:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 16 |
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Workout Graph
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