David Anderson 30:06 row
6,272
Meters
30:06.9
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 105 |
July 19, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,272 | 2:24.0 | 117 | 701 | 352 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 30:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 9 |
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Workout Graph
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