David Anderson 30:06 row
6,300
Meters
30:06.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 108 |
July 29, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,300 | 2:23.3 | 119 | 703 | 353 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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