David Anderson 20:09 row
4,454
Meters
20:09.0
Time
2:15.7
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 110 |
August 07, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,454 | 2:15.7 | 140 | 777 | 261 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 20:09.0 | 27 | 2:46.6 | 76 | 400 | 1 | 13 |
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Workout Graph
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