David Anderson 45:49 row
10,024
Meters
45:49.4
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 111 |
August 10, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,024 | 2:17.1 | 136 | 762 | 582 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 45:49.0 | 178 | 2:17.6 | 134 | 734 | 10 | 27 |
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Workout Graph
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