David Anderson 20:06 row
4,386
Meters
20:06.5
Time
2:17.5
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 107 |
August 12, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,386 | 2:17.5 | 135 | 754 | 253 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
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Workout Graph
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