David Anderson 40:07 row
8,373
Meters
40:07.0
Time
2:23.7
Pace
467
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 105 |
August 21, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,373 | 2:23.7 | 118 | 698 | 467 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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