David Anderson 20:08 row
4,019
Meters
20:08.6
Time
2:30.3
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 99 |
August 31, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,019 | 2:30.3 | 103 | 649 | 218 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 20:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 14 |
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Workout Graph
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