David Anderson 30:07 row
6,405
Meters
30:07.1
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 119 |
September 03, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,405 | 2:21.0 | 125 | 723 | 363 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 |
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Workout Graph
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