David Anderson 20:19 row
4,523
Meters
20:19.5
Time
2:14.8
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 101 |
September 11, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,523 | 2:14.8 | 143 | 785 | 266 | 28 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 20:19.0 | 70 | 2:15.7 | 140 | 757 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.