David Anderson 40:07 row
8,214
Meters
40:07.8
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 96 |
October 12, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,214 | 2:26.5 | 111 | 678 | 454 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 40:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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