David Anderson 21:09 row
4,708
Meters
21:09.2
Time
2:14.7
Pace
278
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 97 |
October 21, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.2 | 4,708 | 2:14.7 | 143 | 788 | 278 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 21:09.0 | 238 | 2:24.9 | 115 | 678 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.