David Anderson 20:13 row
4,618
Meters
20:13.7
Time
2:11.4
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 130 |
October 28, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,618 | 2:11.4 | 154 | 824 | 278 | 27 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 20:13.0 | 48 | 2:15.4 | 141 | 553 | 2 | 18 |
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Workout Graph
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