David Anderson 22:54 row
5,061
Meters
22:54.9
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 96 |
November 11, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,061 | 2:15.8 | 140 | 772 | 295 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 22:54.0 | 668 | 2:10.2 | 158 | 827 | 40 | 28 |
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Workout Graph
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