David Anderson 20:07 row
4,021
Meters
20:07.5
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 90 |
November 21, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,021 | 2:30.1 | 103 | 649 | 218 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 |
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Workout Graph
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