David Anderson 20:07 row
4,451
Meters
20:07.7
Time
2:15.6
Pace
262
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 115 |
January 03, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,451 | 2:15.6 | 140 | 780 | 262 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 20:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 |
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Workout Graph
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