David Anderson 40:18 row
9,031
Meters
40:18.3
Time
2:13.8
Pace
535
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 132 |
February 20, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.3 | 9,031 | 2:13.8 | 146 | 796 | 535 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 40:18.0 | 63 | 2:22.8 | 120 | 600 | 3 | 21 |
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Workout Graph
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