David Anderson 22:55 row
5,018
Meters
22:55.3
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 108 |
March 15, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,018 | 2:17.0 | 136 | 761 | 291 | 28 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 22:55.0 | 641 | 2:16.5 | 138 | 761 | 37 | 28 |
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Workout Graph
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